gluten free option, nut free April Nicoll gluten free option, nut free April Nicoll

Bacon and Broccoli Pasta

This easy and flavourful recipe for Bacon and Broccoli Pasta is a perfect dinner option for those busy weeknights. The combination of crispy bacon, tender broccoli and al dente pasta tossed in a creamy sauce will surely satisfy your taste buds. It's a crowd-pleasing dish that the entire family will love. Enjoy!

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gluten free, nut free, egg free April Nicoll gluten free, nut free, egg free April Nicoll

Peppermint Choc Chip Ice Cream

Indulge yourself in the luscious blend of creamy ricotta cheese, refreshing peppermint essence, and decadent chocolate chips with this ‘healthier’ ice cream. Perfect for hot summer days or as a delightful and refreshing treat year-round, this homemade ice cream will surely be a hit with both children and adults! Ideally freeze it in portioned sizes, instead of one big slab (unless you plan to serve it all at once). Remove an hour before serving, to ensure the softness is just right.

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Mac and Trees

Mac and a Trees is a delicious and nutritious twist on the classic comfort food. This recipe combines tender macaroni noodles with the goodness of broccoli and cauliflower, creating a flavourful and wholesome dish. This dish is perfect for both kids and adults alike, as it satisfies both a craving for indulgence and a desire for a balanced meal. Whether served as a tasty side or as a main course, this recipe is sure to be a hit at any mealtime.

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gluten free, dairy free, nut free April Nicoll gluten free, dairy free, nut free April Nicoll

Mayo Eggs

This mayonnaise egg recipe is a versatile and delicious spread for sandwiches, wraps, rolls or even as a dip for vegetables and crackers. Plus, it’s quick and easy to make, requiring just a few simple ingredients. Whether you're looking to elevate your breakfast or enhance your lunchtime meals, it will provides something a little more exciting than your typical Vegemite or peanut butter spread!

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Let’s Party Cookies

Looking for a delicious and healthier alternative to classic party cookies? Look no further than these irresistible Party Cookies made with a combination of olive oil, coconut oil and maple syrup. These cookies have a soft and chewy texture, whilst the addition of M&M's brings a burst of vibrant colour and a touch of sweetness, without going overboard on sugar. These cookies are perfect for any occasion, whether it's a birthday party or a simple get-together. Be sure to stash any leftovers in the freezer for lunchboxes (if there are any left that is!).

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Greek Salad

Greek salad is a refreshing and vibrant dish that is beloved for its simplicity and incredible combination of flavors. This classic Mediterranean salad features crisp and juicy tomatoes, crunchy cucumbers, tangy red onions, and briny Kalamata olives. The salad is further elevated with creamy chunks of feta cheese and a sprinkle of dried oregano. A generous drizzle of extra virgin olive oil and a squeeze of fresh lemon juice bring all the ingredients together, creating a harmonious medley of tastes. With its vibrant colors and bold flavors, Greek salad is the perfect accompaniment to any meal, whether it's served as a side dish or enjoyed as a light and healthy main course.

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Chicken Noodle Soup

Check out this one-pot-wonder of a soup, made with chicken, noodles and a stack load of vegetables. Simply throw everything into a slow cooker at the start of the day and it'll be ready by dinner! Chicken noodle soup is a classic comfort dish that warms both the body and soul. This wholesome, hearty soup is a perfect blend of tender chicken, aromatic vegetables, and slurp-worthy noodles, all simmered together in a rich and flavorful broth. Each spoonful brings a burst of comforting flavors, with the chicken adding a subtle meatiness, the vegetables infusing freshness, and the noodles providing a satisfying chew. Whether you're feeling under the weather or craving a comforting meal, chicken noodle soup is always a reliable go-to option that never fails to nourish and soothe.

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dairy free, nut free, egg free April Nicoll dairy free, nut free, egg free April Nicoll

Hoisin Pork Bao Buns

Hoisin pork buns are a delicious and satisfying dish that combines succulent pork with a medley of flavors. The tender and juicy pork is marinated in a rich and savory hoisin sauce, infusing it with a delightful sweetness. The buns themselves are soft and fluffy, providing the perfect vessel to hold the flavorful filling. To add a refreshing crunch, carrot and cucumber slices are added, balancing out the richness of the pork. Finally, a sprinkle of fresh coriander adds a vibrant herbal note, elevating the overall taste profile. The combination of the hoisin pork, carrot, cucumber, and coriander creates a harmonious blend of textures and flavors, making this dish a true crowd-pleaser.

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One Minute Mug Cake

Looking for a quick and guilt-free dessert fix? Look no further than the one minute healthy chocolate mug cake! Perfect for those moments when you're craving something sweet but don't want to derail your healthy eating goals. This delicious treat combines the rich flavor of chocolate with wholesome ingredients like almond flour, unsweetened cocoa powder, and Greek yogurt. Simply mix all the ingredients in a microwave-safe mug, pop it in the microwave for one minute, and voila! You'll have a warm and indulgent chocolate cake that satisfies your sweet tooth without compromising your commitment to a balanced lifestyle. Enjoy it on its own or top it with a dollop of Greek yogurt or a sprinkle of berries for an extra touch of freshness.

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dairy free option, nut free, egg free April Nicoll dairy free option, nut free, egg free April Nicoll

Blueberry Breakfast Smoothie

The blueberry banana breakfast smoothie is a delightful way to kickstart your day with a burst of fruity goodness. This vibrant concoction combines the sweetness of ripe bananas with the tartness of juicy blueberries, creating a perfect balance of flavors. Blended together with creamy yogurt and a splash of milk, this smoothie transforms into a luscious and velvety beverage. Not only does it taste utterly delicious, but it also packs a nutritious punch. The blueberries are rich in antioxidants, while bananas provide a good source of potassium. Whether you're in a rush or looking for a refreshing start to your morning, the blueberry banana breakfast smoothie is the ultimate go-to option to fuel your day ahead. This Blueberry Breakfast Smoothie is a perfect way to start your day, with a burst of flavour and nutrition. Packed with antioxidants from blueberries and fibre from banana, this smoothie is not only delicious but also provides a host of health benefits. You can also add a handful of baby spinach or avocado to further boost the nutritional content, making it an excellent way to sneak in some greens. Whether you enjoy it as a refreshing morning snack or a quick on-the-go breakfast, this smoothie is a great way to start your day.

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Sweet and Spicy Wings

Sweet and spicy chicken wings are an absolute hit at any gathering or for an easy weeknight dinner. These finger-licking delights are the perfect combination of savory and sweet with a fiery kick (that you can adjust to your liking!). The chicken wings are first marinated in a tantalizing blend of honey, soy sauce, garlic, and red pepper flakes, allowing the flavors to infuse into the meat. Then, they are baked to perfection, resulting in crispy and sticky wings. The sweetness from the honey beautifully balances out the heat from the spices, creating a harmonious and addictive flavour profile. These sweet and spicy chicken wings are undoubtedly a crowd-pleaser that will keep everyone coming back for more!

Easy dinner alert! I absolutely love how cheap and easy this meal is. ⁠What's even better is that this chicken marinade that can be used on ANY CUT of chicken...drumstick, breast, whole chicken, etc. So feel free to change it up!⁠ It's quite mild in spice too so it's perfect for those who can’t handle too much heat.⁠

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Popcorn Mix Bars

We love this recipe by @the_lunchbox_queen SO MUCH, that we just had to share it with you guys!⁠ I am in love with the flavours and textures of this recipe, and the fact it’s nut free is a bonus! Store this recipe in the fridge so it holds together well, as it can tend to crumble a little when warm.

These bars are perfect for satisfying both your sweet tooth and salty cravings. Made with a combination of seeds, honey, coconut oil, and dark chocolate, this recipe is a delightful blend of flavors and textures. What sets these bars apart is that they are nut-free, making them perfect for those school lunchboxes! The popcorn adds a satisfying crunch, while the seeds provide a nutritious boost of protein and fiber. The mixture of honey and coconut oil creates a gooey, sweet binder that holds everything together. To top it off, we drizzle a generous amount of dark chocolate over the bars, adding a rich and indulgent touch. Enjoy these Nut-Free Popcorn Mix Bars as a snack, dessert, or on-the-go treat!

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Portuguese Chorizo Pasta Salad

If you're looking for a flavourful and satisfying side dish, look no further than this Portuguese Chorizo Pasta Salad. This vibrant salad combines the spicy and robust flavours of chorizo with al dente pasta, creating a mouthwatering combination. The chorizo adds a spicy kick and a rich depth of flavor that perfectly complements the freshness of the salad. Tossed with a zesty vinaigrette dressing, this pasta salad becomes a true crowd-pleaser, ideal for picnics, barbecues, or even as a light lunch or dinner option. The contrasting textures and flavors make it a delightful dish that will transport you to the sunny streets of Portugal with every bite.

We are in love with this sensational salad by @colessupermarkets as it’s so rich with flavour and bursting with texture. It’s also completely versatile, serve it as a side dish, lunch, main meal or pop in the kids lunchbox.⁠ ⁠

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gluten free, dairy free option, nut free April Nicoll gluten free, dairy free option, nut free April Nicoll

Salami Egg Cups

These quick and easy Salami Egg Cups are ready in just 20 minutes, making them perfect for lunches and lunchboxes, after school snacks or even small bites at dinner!

Salami egg breakfast cups are a delightful and protein-rich way to start your day. These savory treats are made by lining the cups of a muffin tin with slices of salami, creating a tasty base. Then, a cracked egg is gently poured into each cup, nestling into the salami. The flavors meld together beautifully as the cups bake in the oven until the eggs are perfectly cooked to your liking. The result is a satisfying and portable breakfast option that is not only easy to make but also packed with delicious flavors. The combination of the salty salami and the creamy egg yolk is truly irresistible, making these breakfast cups a quick and tasty choice for any morning meal.

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Healthier Honey Joys

Honey joys are a classic treat that can be made healthier by incorporating nutritious seeds and the powerful benefits of Manuka honey. By adding an assortment of seeds like chia, flax, and sunflower seeds, you're introducing a rich source of essential nutrients as well as enhancing the crunchiness and texture of the honey joys. When combined with the unique properties of Manuka honey, which is renowned for its antibacterial and anti-inflammatory properties, these treats become a delicious and wholesome snack option. Manuka honey adds a touch of natural sweetness while providing additional health benefits, making honey joys seeds with Manuka honey a nourishing indulgence that can satisfy your sweet tooth without compromising your well-being.

We’re bringing old school back with these pimped up Honey Joys, naturally sweetened with @trustnatureaustralia Manuka Honey. These delicious morsels are nut free, dairy free, egg free and gluten free (if using gluten free cornflakes). Plus, you can add in or take out any mix-ins you like, to suit your crowd.

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gluten free, nut free, egg free April Nicoll gluten free, nut free, egg free April Nicoll

Cream Cheese Icing

This cream cheese maple syrup icing is the perfect topping for your favourite cakes, muffins and cupcakes. Its creamy texture, combined with the sweetness of maple syrup, creates a delightful balance that will suit most baked goods. Easy to whip up and requiring only two ingredients, this icing is sure to become a staple in your kitchen.

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gluten free, nut free, egg free April Nicoll gluten free, nut free, egg free April Nicoll

Dark Chocolate Ganache

If you're looking to add a twist to your usual ganache recipe, why not try a delightful variation made with cream cheese, dark chocolate, and maple syrup? This tantalizing blend of flavours brings together the creamy richness of the cream cheese, the bold intensity of dark chocolate, and the unique sweetness of maple syrup. The cream cheese adds a tangy undertone, beautifully complementing the depth of the dark chocolate. And the addition of maple syrup adds that touch of natural sweetness, giving the ganache a hint of caramel-like goodness. Whether you're spreading it over cakes, dipping strawberries, or simply enjoying a spoonful on its own, this ganache is sure to elevate your desserts to the next level of indulgence.

A decadent chocolate icing to spread on your favourite cakes, muffins and cupcakes.

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nut free April Nicoll nut free April Nicoll

Pork and Apple Sausage Rolls

Pork and apple sausage rolls are a great twist on the classic sausage roll recipe, especially these created by @woolworths_au. The combination of savoury pork and sweet apples create a delicious flavour combination that is sure to be a crowd pleaser. Serve them as a snack, for lunch, when entertaining or pack into lunchboxes. You can make them ahead of time, freeze them in batches and cut them into sizes to suit your crowd. Whether enjoyed fresh from the oven or served cold the next day, these sausage rolls are an irresistible treat that will have everyone asking for seconds.

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gluten free, dairy free, nut free, egg free April Nicoll gluten free, dairy free, nut free, egg free April Nicoll

Cheesy Broccoli Tots

Cheesy broccoli tots are a delicious and wholesome twist on the classic potato tots. These bite-sized goodies are packed with flavor and nutritious ingredients. Made with a combination of finely chopped broccoli florets, shredded tasty cheese, breadcrumbs, and a few spices, cheesy broccoli tots are a fantastic way to sneak in some vegetables into your snack game. They are oven-baked to crispy perfection, ensuring a satisfying crunch with every bite. Serve these delightful tots as an appetiser, snack, or even as a side dish. Whether you're looking for a kid-friendly treat or a crowd-pleasing appetiser, cheesy broccoli tots are an absolute winner that will leave everyone wanting more.

We're loving these bite sized 'potato gem' style tots, that are loaded with cheesy broccoli goodness. ⁠Created by the talented @goodlittleeaters, they make for a great lunch, snack, dinner side dish or lunchbox filler!⁠

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